How Clean Eating Can Take Your Skincare to the Next Level

As overused as the cliché may be, it still stands: you are what you eat. We’ve all been in the situation where we overindulge in greasy, sugary, and over-processed foods and wake up the next morning with a less-than-stellar complexion. It’s never a fun experience, but it’s a good reminder that what we choose to put in our bodies can ultimately have an effect on our appearance. One part of creating a healthy skincare routine (and a healthy lifestyle in general) is clean eating. 
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